@import url('https://fonts.googleapis.com/css2?family=EB+Garamond:ital,wght@0,400..800;1,400..800&family=Hanken+Grotesk:ital,wght@0,100..900;1,100..900&display=swap');

:root {
  --ink: #020617; /* Slate 950 from landing page */
  --muted: #505f76; /* aligned warmer secondary/muted color */
  --line: rgba(118, 119, 125, 0.15); /* matching ghost-border style */
  --base: #F5F5F2; /* stone-bg from landing page */
  --surface: #ffffff;
  --nav: #020617; /* sidebar ink */
  --nav-soft: #f1f5f9; /* sidebar hover - lighter for light mode */
  --green: #15803d; /* green-700 */
  --green-soft: #f0fdf4; /* green-50 */
  --blue: #1d4f8f;
  --blue-soft: #eaf2ff;
  --amber: #b45309; /* amber-700 */
  --amber-soft: #fef3c7; /* amber-50 */
  --red: #991B1B; /* heritage-red from landing page */

  /* Tailwind mapping variables (Light) */
  --tw-stone-bg: #F5F5F2;
  --tw-surface: #f9f9f9;
  --tw-primary: #000000;
  --tw-secondary: #505f76;
  --tw-ink: #020617;
  --tw-outline-variant: #c6c6cd;
  --tw-surface-container: #eeeeee;
  --tw-surface-container-high: #e8e8e8;
  --tw-surface-container-low: #f3f3f3;
  --tw-surface-container-highest: #e2e2e2;
  --tw-surface-container-lowest: #ffffff;
  --tw-surface-bright: #f9f9f9;
  --tw-background: #f9f9f9;
  --tw-on-surface: #1a1c1c;
  --tw-on-background: #1a1c1c;
  --tw-on-primary: #ffffff;
  --tw-on-primary-container: #7c839b;
  --tw-heritage-red: #991B1B;

  /* Login page light variables */
  --login-card-bg: rgba(255, 255, 255, 0.7);
  --login-card-border: rgba(0, 0, 0, 0.08);
  --login-input-bg: rgba(255, 255, 255, 0.8);
  --login-input-border: rgba(0, 0, 0, 0.15);
  --nav-glass-bg: rgba(245, 245, 242, 0.82);
}

html.dark {
  /* Dark Theme Variable Overrides */
  --ink: #f8fafc;
  --muted: #94a3b8;
  --line: rgba(255, 255, 255, 0.08);
  --base: #030303; /* Deep Pitch Black */
  --surface: #0a0a0c; /* Lighter Charcoal for cards */
  --nav: #f8fafc;
  --nav-soft: #121215;
  --green: #22c55e;
  --green-soft: rgba(34, 197, 94, 0.15);
  --blue: #38bdf8;
  --blue-soft: rgba(56, 189, 248, 0.15);
  --amber: #fbbf24;
  --amber-soft: rgba(251, 191, 36, 0.15);
  --red: #ef4444;

  /* Tailwind mapping variables (Dark) */
  --tw-stone-bg: #030303;
  --tw-surface: #0a0a0c;
  --tw-primary: #ffffff;
  --tw-secondary: #94a3b8;
  --tw-ink: #f8fafc;
  --tw-outline-variant: rgba(255, 255, 255, 0.08);
  --tw-surface-container: #0a0a0c;
  --tw-surface-container-high: #121215;
  --tw-surface-container-low: #060608;
  --tw-surface-container-highest: #1a1a1f;
  --tw-surface-container-lowest: #000000;
  --tw-surface-bright: #0c0c0e;
  --tw-background: #030303;
  --tw-on-surface: #f8fafc;
  --tw-on-background: #f8fafc;
  --tw-on-primary: #030303;
  --tw-on-primary-container: #94a3b8;
  --tw-heritage-red: #ef4444;

  /* Login page dark variables */
  --login-card-bg: rgba(10, 10, 12, 0.65);
  --login-card-border: rgba(255, 255, 255, 0.08);
  --login-input-bg: rgba(3, 3, 3, 0.8);
  --login-input-border: rgba(255, 255, 255, 0.1);
  --nav-glass-bg: rgba(3, 3, 3, 0.82);
}

/* Dark mode dashboard body override rules */
html.dark .dashboard-body,
html.dark .admin-body {
  --dash-ink: #f8fafc;
  --dash-muted: #94a3b8;
  --dash-paper: #030303;
  --dash-soft: #121215;
  --dash-line: rgba(255, 255, 255, 0.08);
  --dash-black: #ffffff;
  --dash-panel: #0a0a0c;
  --dash-accent: #ef4444;
  --dash-good: #22c55e;
  --dash-warn: #fbbf24;
  --dash-nav-glass-bg: rgba(3, 3, 3, 0.85);
}

/* Specific component overrides for dark mode dashboard */
html.dark .dashboard-body .provider-card,
html.dark .dashboard-body .sync-row,
html.dark .dashboard-body .fitness-event-row,
html.dark .dashboard-body .task-item,
html.dark .dashboard-body .upload-row,
html.dark .dashboard-body .message-row,
html.dark .dashboard-body .plan-card,
html.dark .dashboard-body .admin-card,
html.dark .dashboard-body .inquiry-card,
html.dark .portal-row,
html.dark .portal-client-status span {
  background: rgba(18, 18, 21, 0.75) !important;
  color: #f8fafc !important;
}

html.dark .dashboard-body .status-pill,
html.dark .dashboard-body .source-tag,
html.dark .dashboard-body .secondary-button,
html.dark .admin-header-actions .secondary-button,
html.dark .portal-client-actions .secondary-button {
  background: rgba(32, 32, 38, 0.8) !important;
  color: #f8fafc !important;
  border-color: rgba(255, 255, 255, 0.1) !important;
}

html.dark .dashboard-body .status-pill.good,
html.dark .dashboard-body .source-tag.good {
  background: rgba(34, 197, 94, 0.15) !important;
  color: #22c55e !important;
  border-color: rgba(34, 197, 94, 0.25) !important;
}


* {
  box-sizing: border-box;
}

body {
  margin: 0;
  min-height: 100vh;
  font-family: 'Hanken Grotesk', Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  color: var(--ink);
  background: var(--base);
  letter-spacing: 0;
}

h1,
h2,
h3,
.brand strong,
.brand-mark,
.panel-header h2,
.admin-portal-header h1,
.metric-card strong,
.progress-orb strong {
  font-family: 'EB Garamond', serif;
}

button,
textarea,
select,
input {
  font: inherit;
}

.shell {
  display: grid;
  grid-template-columns: 288px minmax(0, 1fr);
  min-height: 100vh;
}

.brand {
  display: flex;
  gap: 12px;
  align-items: center;
  padding-bottom: 16px;
  border-bottom: 1px solid rgba(255, 255, 255, 0.13);
}

.brand-mark {
  display: grid;
  flex: 0 0 44px;
  place-items: center;
  width: 44px;
  height: 44px;
  border-radius: 8px;
  color: var(--nav);
  background: #ffffff;
  font-weight: 900;
}

.brand strong,
.brand span {
  display: block;
}

.brand .brand-mark {
  display: grid;
}

.brand strong {
  font-size: 14px;
}

.brand div span {
  margin-top: 2px;
  color: #bac3d1;
  font-size: 12px;
}

.nav-tabs {
  display: grid;
  gap: 6px;
}

.nav-tab {
  min-height: 40px;
  padding: 9px 12px;
  border: 0;
  border-radius: 8px;
  color: #d8dee8;
  background: transparent;
  text-align: left;
  cursor: pointer;
}

.nav-tab:hover,
.nav-tab:focus-visible {
  outline: none;
  color: #fff;
  background: var(--nav-soft);
}

.nav-tab.active {
  color: var(--nav);
  background: #ffffff;
  font-weight: 800;
}

.identity {
  margin-top: auto;
  padding: 14px;
  border: 1px solid rgba(255, 255, 255, 0.14);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.06);
}

.identity span,
.identity strong {
  display: block;
}

.identity span {
  color: #bac3d1;
  font-size: 12px;
}

.identity strong {
  margin-top: 4px;
  line-height: 1.3;
}

.logout-button {
  width: 100%;
  min-height: 34px;
  margin-top: 12px;
  border: 1px solid rgba(255, 255, 255, 0.18);
  border-radius: 8px;
  color: #f8fafc;
  background: rgba(255, 255, 255, 0.08);
  cursor: pointer;
  font-weight: 800;
}

.workspace {
  padding: 28px clamp(18px, 4vw, 54px) 44px;
}

.topbar {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 20px;
  margin-bottom: 24px;
}

.eyebrow {
  margin: 0 0 4px;
  color: var(--green);
  font-size: 12px;
  font-weight: 900;
  text-transform: uppercase;
}

h1,
h2,
p {
  margin-top: 0;
}

h1 {
  margin-bottom: 6px;
  font-size: clamp(30px, 4vw, 46px);
  line-height: 1.04;
}

h2 {
  margin-bottom: 0;
  font-size: 18px;
  line-height: 1.2;
}

.subline {
  margin-bottom: 0;
  color: var(--muted);
}

.status-strip {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  justify-content: flex-end;
}

.status-pill {
  min-height: 30px;
  padding: 5px 10px;
  border: 1px solid var(--line);
  border-radius: 999px;
  background: var(--surface);
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}

.status-pill.good {
  border-color: #b7d9ce;
  background: var(--green-soft);
  color: var(--green);
}

.status-pill.pending {
  border-color: #efd486;
  background: var(--amber-soft);
  color: var(--amber);
}

.view {
  display: none;
}

.view.active {
  display: block;
}

.metric-grid,
.dashboard-grid,
.question-grid,
.plan-grid {
  display: grid;
  gap: 14px;
}

.metric-grid {
  grid-template-columns: repeat(4, minmax(0, 1fr));
  margin-bottom: 18px;
}

.dashboard-grid {
  grid-template-columns: minmax(0, 1fr) minmax(340px, 0.85fr);
}

.metric-card,
.panel {
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface);
}

.metric-card {
  padding: 16px;
}

.metric-label {
  display: block;
  margin-bottom: 8px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 900;
  text-transform: uppercase;
}

.metric-card strong {
  display: block;
  font-size: 20px;
}

.metric-card small {
  display: block;
  margin-top: 6px;
  color: var(--muted);
  line-height: 1.35;
}

.panel {
  padding: 18px;
}

.panel.full {
  max-width: 1120px;
}

.panel.lower {
  margin-top: 18px;
}

.panel-header {
  display: flex;
  justify-content: space-between;
  gap: 16px;
  align-items: center;
  margin-bottom: 14px;
}

.panel-header > span {
  color: var(--muted);
  font-size: 13px;
  font-weight: 800;
}

.task-list {
  display: grid;
  gap: 10px;
}

.task-list.compact .task-item:nth-child(n+5) {
  display: none;
}

.task-item {
  display: grid;
  grid-template-columns: 24px minmax(0, 1fr) auto;
  gap: 10px;
  align-items: start;
  padding: 12px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fbfcfe;
}

.task-item input {
  width: 18px;
  height: 18px;
  margin-top: 2px;
  accent-color: var(--green);
}

.task-item strong,
.timeline strong,
.upload-row strong,
.message-row strong {
  display: block;
}

.task-item small {
  display: block;
  margin-top: 4px;
  color: var(--muted);
  line-height: 1.35;
}

.task-badge {
  padding: 4px 8px;
  border-radius: 999px;
  background: var(--blue-soft);
  color: var(--blue);
  font-size: 11px;
  font-weight: 900;
}

.timeline {
  display: grid;
  gap: 14px;
}

.timeline-item {
  display: grid;
  grid-template-columns: 16px minmax(0, 1fr);
  gap: 12px;
}

.timeline-item > span {
  width: 12px;
  height: 12px;
  margin-top: 4px;
  border-radius: 999px;
  background: #c9d2de;
}

.timeline-item.current > span {
  background: var(--green);
}

.timeline-item p {
  margin: 4px 0 0;
  color: var(--muted);
  line-height: 1.38;
}

.text-link {
  color: var(--blue);
  font-size: 13px;
  font-weight: 900;
  text-decoration: none;
}

.lab-summary {
  display: grid;
  gap: 10px;
}

.lab-summary div {
  display: grid;
  grid-template-columns: 104px minmax(0, 1fr);
  gap: 12px;
  padding: 10px 0;
  border-bottom: 1px solid var(--line);
}

.lab-summary div:last-child {
  border-bottom: 0;
}

.lab-summary strong {
  color: var(--muted);
  font-size: 12px;
  text-transform: uppercase;
}

.select-label {
  display: grid;
  gap: 7px;
  margin-bottom: 12px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 900;
  text-transform: uppercase;
}

select,
textarea {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: 8px;
  color: var(--ink);
  background: #fbfcfe;
}

select {
  min-height: 40px;
  padding: 8px 10px;
}

textarea {
  min-height: 126px;
  resize: vertical;
  padding: 12px;
  line-height: 1.4;
}

select:focus,
textarea:focus {
  outline: 2px solid rgba(37, 115, 95, 0.25);
  border-color: var(--green);
}

.file-drop {
  display: grid;
  place-items: center;
  min-height: 150px;
  padding: 22px;
  border: 2px dashed #b9c4d1;
  border-radius: 8px;
  background: #fbfcfe;
  text-align: center;
  cursor: pointer;
}

.file-drop input {
  position: absolute;
  opacity: 0;
  pointer-events: none;
}

.file-drop span {
  color: var(--blue);
  font-weight: 900;
}

.file-drop small,
.form-note {
  color: var(--muted);
}

.form-note {
  min-height: 20px;
  margin: 10px 0 0;
  font-size: 13px;
}

.form-note.is-error {
  padding: 10px 12px;
  border: 1px solid rgba(163, 58, 50, 0.24);
  border-radius: 6px;
  color: var(--red);
  background: rgba(163, 58, 50, 0.08);
  font-weight: 800;
  line-height: 1.4;
}

.primary-button,
.secondary-button {
  min-height: 38px;
  border: 1px solid var(--line);
  border-radius: 8px;
  cursor: pointer;
  font-weight: 900;
}

.primary-button {
  width: 100%;
  margin-top: 12px;
  color: #fff;
  background: var(--green);
  border-color: var(--green);
}

.secondary-button {
  padding: 7px 12px;
  color: var(--ink);
  background: #fff;
}

.question-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.question-grid label {
  display: grid;
  gap: 7px;
  font-size: 13px;
  font-weight: 900;
}

.upload-list,
.message-list {
  display: grid;
  gap: 10px;
}

.upload-row,
.message-row,
.plan-card {
  padding: 12px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fbfcfe;
}

.upload-row span,
.message-row span {
  display: block;
  margin-top: 4px;
  color: var(--muted);
  font-size: 13px;
  line-height: 1.35;
}

.message-composer {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 132px;
  gap: 10px;
  align-items: end;
  margin-bottom: 16px;
}

.message-composer .primary-button {
  margin-top: 0;
}

.message-composer textarea {
  min-height: 90px;
}

.plan-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.plan-card strong {
  color: var(--green);
}

.plan-card p {
  margin: 7px 0 0;
  color: var(--muted);
  line-height: 1.42;
}

.admin-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 14px;
}

.admin-card {
  display: grid;
  gap: 12px;
  padding: 14px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fbfcfe;
}

.admin-card > div:first-child {
  display: grid;
  gap: 4px;
}

.admin-card span,
.admin-card-section p {
  color: var(--muted);
  font-size: 13px;
  line-height: 1.4;
}

.admin-card-section {
  padding-top: 10px;
  border-top: 1px solid var(--line);
}

.admin-card-section h3 {
  margin: 0 0 6px;
  color: var(--green);
  font-size: 13px;
}

.admin-card-section p {
  margin: 0 0 4px;
}

.landing-body {
  --si-ink: #f5f8ff;
  --si-muted: #b6c1d7;
  --si-paper: #040813;
  --si-soft: #08101f;
  --si-line: rgba(204, 220, 255, 0.16);
  --si-black: #02050d;
  --si-white: #ffffff;
  --si-accent: #0b2a66;
  --si-accent-deep: #061836;
  --si-accent-soft: rgba(11, 42, 102, 0.24);
  --si-accent-warm: #a85c34;
  --si-glow: rgba(11, 42, 102, 0.5);
  color: var(--si-ink);
  background: var(--si-black);
}

.site-flow-canvas {
  position: fixed;
  inset: 0;
  z-index: 0;
  width: 100%;
  height: 100%;
  pointer-events: none;
  opacity: 1;
  background: var(--si-black);
}

.landing-body > header,
.landing-body > main,
.landing-body > footer {
  position: relative;
  z-index: 1;
}

.landing-nav {
  position: sticky;
  top: 0;
  z-index: 50;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 20px;
  min-height: 64px;
  padding: 0 clamp(18px, 5vw, 76px);
  border-bottom: 1px solid var(--line) !important;
  background: var(--nav-glass-bg) !important;
  backdrop-filter: blur(14px) !important;
  -webkit-backdrop-filter: blur(14px) !important;
}

.landing-brand {
  display: inline-flex;
  align-items: center;
  gap: 11px;
  color: var(--si-white);
  font-size: 14px;
  font-weight: 900;
  text-decoration: none;
}

.landing-brand .brand-mark {
  width: 34px;
  height: 34px;
  flex-basis: 34px;
  border: 1px solid rgba(204, 220, 255, 0.22);
  border-radius: 4px;
  color: var(--si-white);
  background: linear-gradient(145deg, var(--si-accent) 0%, var(--si-accent-deep) 100%);
  font-size: 12px;
}

.landing-nav nav {
  display: flex;
  gap: clamp(14px, 2vw, 28px);
}

.landing-nav nav a {
  color: rgba(226, 235, 255, 0.66);
  font-size: 13px;
  font-weight: 800;
  text-decoration: none;
}

.landing-nav nav a:hover,
.landing-nav nav a:focus-visible {
  color: var(--si-white);
  outline: none;
}

.hero {
  position: relative;
  isolation: isolate;
  display: flex;
  align-items: flex-end;
  min-height: min(700px, calc(78svh - 64px));
  padding: clamp(42px, 6vw, 76px) clamp(18px, 5vw, 76px) 30px;
  overflow: hidden;
  color: var(--si-white);
  background: transparent;
}

.hero-copy {
  position: relative;
  z-index: 4;
  width: min(940px, 100%);
  padding-bottom: clamp(44px, 6vw, 68px);
}

.landing-body .eyebrow {
  margin-bottom: 13px;
  color: #9eb5e8;
  font-size: 11px;
  font-weight: 900;
  text-transform: uppercase;
}

.hero .eyebrow {
  color: rgba(175, 193, 236, 0.84);
}

.hero h1 {
  max-width: 1020px;
  margin-bottom: 18px;
  font-size: clamp(52px, 8.8vw, 112px);
  line-height: 0.92;
}

.hero-text {
  max-width: 690px;
  margin: 0;
  color: rgba(255, 255, 255, 0.78);
  font-size: clamp(17px, 1.7vw, 22px);
  line-height: 1.48;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 30px;
}

.landing-button {
  display: inline-flex;
  justify-content: center;
  align-items: center;
  min-width: 142px;
  min-height: 42px;
  padding: 10px 18px;
  border: 1px solid var(--si-line);
  border-radius: 4px;
  color: var(--si-white);
  background: rgba(7, 13, 26, 0.26);
  backdrop-filter: blur(18px);
  -webkit-backdrop-filter: blur(18px);
  font-size: 13px;
  font-weight: 900;
  text-decoration: none;
  cursor: pointer;
}

.landing-button.primary {
  color: var(--si-white);
  background: var(--si-accent);
  border-color: var(--si-accent);
  box-shadow: 0 14px 34px rgba(11, 42, 102, 0.26);
}

.landing-button.secondary {
  color: var(--si-white);
  border-color: rgba(175, 193, 236, 0.22);
  background: rgba(7, 13, 26, 0.18);
}

.hero .landing-button.primary {
  color: var(--si-white);
  background: var(--si-accent);
  border-color: rgba(126, 154, 219, 0.62);
  box-shadow: 0 18px 48px rgba(11, 42, 102, 0.42);
}

.hero .landing-button.secondary {
  color: var(--si-white);
  border-color: rgba(175, 193, 236, 0.32);
  background: rgba(255, 255, 255, 0.07);
  backdrop-filter: blur(12px);
}

.landing-button:hover,
.landing-button:focus-visible {
  outline: none;
  transform: translateY(-1px);
  border-color: var(--si-accent);
}

.hero-specs {
  position: absolute;
  right: clamp(18px, 5vw, 76px);
  bottom: 0;
  left: clamp(18px, 5vw, 76px);
  z-index: 4;
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 12px;
  border-top: 0;
}

.hero-specs span {
  min-height: 0;
  padding: 10px 20px 18px 0;
  color: rgba(255, 255, 255, 0.72);
  font-size: 13px;
  font-weight: 800;
}

.hero-specs strong {
  display: block;
  margin-bottom: 3px;
  color: var(--si-white);
  font-size: 11px;
}

.system-flow {
  position: relative;
  padding: clamp(54px, 8vw, 112px) clamp(18px, 5vw, 76px);
  color: var(--si-white);
  overflow: hidden;
}

.system-flow-inner {
  position: relative;
  z-index: 1;
  display: grid;
  gap: 14px;
  max-width: 1180px;
  margin: 0 auto;
}

.glass-panel {
  position: relative;
  overflow: hidden;
  border: 1px solid rgba(204, 220, 255, 0.1);
  border-radius: 8px;
  background: rgba(7, 13, 26, 0.18);
  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.14),
    inset 0 -1px 0 rgba(255, 255, 255, 0.04),
    0 28px 90px rgba(0, 0, 0, 0.12);
  backdrop-filter: blur(24px);
  -webkit-backdrop-filter: blur(24px);
  transition:
    background 180ms ease,
    border-color 180ms ease,
    box-shadow 180ms ease,
    transform 180ms ease;
}

.glass-panel::before {
  content: "";
  position: absolute;
  inset: 0;
  border-radius: inherit;
  background:
    radial-gradient(circle at 18% 12%, rgba(255, 255, 255, 0.1), transparent 30%),
    linear-gradient(120deg, rgba(255, 255, 255, 0.045), rgba(143, 168, 226, 0.018) 34%, transparent 68%);
  opacity: 0.42;
  pointer-events: none;
}

.glass-panel::after {
  content: "";
  position: absolute;
  inset: -1px;
  padding: 1px;
  border-radius: inherit;
  background:
    conic-gradient(from 0deg, transparent 0deg, rgba(143, 168, 226, 0.12) 74deg, rgba(255, 255, 255, 0.5) 118deg, rgba(168, 92, 52, 0.34) 162deg, transparent 238deg, rgba(143, 168, 226, 0.2) 314deg, transparent 360deg);
  opacity: 0.16;
  pointer-events: none;
  animation: glassPanelFlow 7s linear infinite;
  -webkit-mask:
    linear-gradient(#000 0 0) content-box,
    linear-gradient(#000 0 0);
  -webkit-mask-composite: xor;
  mask:
    linear-gradient(#000 0 0) content-box,
    linear-gradient(#000 0 0);
  mask-composite: exclude;
}

.glass-panel:hover,
.glass-panel:focus-within {
  border-color: rgba(204, 220, 255, 0.3);
  background: rgba(7, 13, 26, 0.14);
  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.2),
    inset 0 -1px 0 rgba(255, 255, 255, 0.08),
    0 30px 92px rgba(0, 0, 0, 0.2),
    0 0 42px rgba(11, 42, 102, 0.18);
}

.glass-panel:hover::after,
.glass-panel:focus-within::after {
  opacity: 0.78;
}

@keyframes glassPanelFlow {
  to {
    transform: rotate(360deg);
  }
}

@media (prefers-reduced-motion: reduce) {
  .glass-panel::after {
    animation: none;
  }
}

.glass-panel > * {
  position: relative;
  z-index: 1;
}

.glass-panel-lead {
  display: block;
  padding: clamp(26px, 5vw, 54px);
}

.glass-panel h2 {
  margin: 0;
  color: var(--si-white);
  font-size: clamp(32px, 4.8vw, 68px);
  line-height: 1;
}

.glass-panel p {
  margin: 0;
  color: rgba(233, 240, 255, 0.76);
  font-size: 16px;
  line-height: 1.64;
}

.glass-panel-lead h2 {
  max-width: 980px;
  margin-bottom: 20px;
}

.glass-panel-lead p:not(.eyebrow) {
  max-width: 760px;
}

.glass-rail {
  display: grid;
  gap: 14px;
}

.glass-window {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(260px, 0.46fr);
  gap: clamp(26px, 5vw, 72px);
  align-items: end;
  padding: clamp(24px, 4vw, 42px);
}

.glass-window h2 {
  max-width: 820px;
  margin-bottom: 18px;
  font-size: clamp(28px, 4vw, 54px);
  line-height: 1.02;
}

.signal-list {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 12px;
  margin: 12px 0 0;
  border-top: 0;
}

.signal-list div {
  min-width: 0;
  padding: 0;
  border-right: 0;
}

.signal-list div:last-child {
  border-right: 0;
}

.signal-list dt {
  color: var(--si-white);
  font-size: clamp(22px, 3vw, 34px);
  font-weight: 900;
  line-height: 1;
}

.signal-list dd {
  margin: 7px 0 0;
  color: rgba(233, 240, 255, 0.62);
  font-size: 12px;
  font-weight: 800;
  text-transform: uppercase;
}

.signal-list-compact dt {
  font-size: clamp(17px, 2vw, 24px);
}

.flow-list {
  display: grid;
  gap: 10px;
  margin: 8px 0 0;
  padding: 0;
  list-style: none;
  border-top: 0;
}

.flow-list li {
  display: grid;
  grid-template-columns: 44px minmax(0, 1fr);
  gap: 16px;
  align-items: center;
  min-height: 0;
  border-bottom: 0;
}

.flow-list li:last-child {
  border-bottom: 0;
}

.flow-list span {
  color: #9eb5e8;
  font-size: 11px;
  font-weight: 900;
}

.flow-list strong {
  color: var(--si-white);
  font-size: 17px;
  line-height: 1.2;
}

.intro-strip,
.section-band,
.platform-section,
.trust-section,
.request-section,
.login-section {
  padding-right: clamp(18px, 5vw, 76px);
  padding-left: clamp(18px, 5vw, 76px);
}

.intro-strip {
  padding-top: clamp(42px, 6vw, 72px);
  padding-bottom: clamp(52px, 7vw, 88px);
  border-bottom: 1px solid var(--si-line);
}

.intro-grid {
  display: grid;
  grid-template-columns: minmax(0, 0.92fr) minmax(280px, 0.78fr);
  gap: clamp(28px, 6vw, 96px);
  align-items: end;
}

.intro-grid h2,
.platform-section h2,
.section-heading h2,
.request-section h2,
.login-section h2 {
  margin: 0;
  color: var(--si-ink);
  font-size: clamp(34px, 5vw, 72px);
  line-height: 0.98;
}

.intro-grid p,
.platform-copy p,
.feature-grid p,
.trust-grid p,
.request-copy p,
.login-copy p {
  margin-bottom: 0;
  color: var(--si-muted);
  font-size: 16px;
  line-height: 1.62;
}

.platform-section {
  display: grid;
  grid-template-columns: minmax(0, 0.82fr) minmax(360px, 1fr);
  gap: clamp(34px, 6vw, 96px);
  align-items: center;
  padding-top: clamp(72px, 9vw, 124px);
  padding-bottom: clamp(72px, 9vw, 124px);
  color: rgba(255, 255, 255, 0.76);
  background:
    radial-gradient(circle at 80% 28%, rgba(11, 42, 102, 0.2), transparent 34vw),
    linear-gradient(180deg, #05060a 0%, var(--si-black) 100%);
}

.platform-section .eyebrow,
.platform-section h2 {
  color: var(--si-white);
}

.platform-copy p {
  color: rgba(255, 255, 255, 0.68);
}

.platform-metrics {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1px;
  margin-top: 34px;
  background: rgba(175, 193, 236, 0.18);
}

.platform-metrics span {
  min-height: 82px;
  padding: 16px;
  color: rgba(255, 255, 255, 0.68);
  background: var(--si-black);
  font-size: 12px;
  font-weight: 800;
}

.platform-metrics strong {
  display: block;
  margin-bottom: 8px;
  color: var(--si-white);
  font-size: 24px;
}

.interface-visual {
  min-height: 420px;
  padding: clamp(18px, 3vw, 30px);
  border: 1px solid rgba(255, 255, 255, 0.18);
  border-radius: 8px;
  background:
    radial-gradient(circle at 76% 18%, rgba(11, 42, 102, 0.24), transparent 34%),
    linear-gradient(135deg, rgba(255, 255, 255, 0.1), rgba(255, 255, 255, 0.02)),
    #090d19;
  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.16),
    0 28px 80px rgba(0, 0, 0, 0.2);
}

.visual-topline,
.visual-readout {
  display: flex;
  justify-content: space-between;
  gap: 18px;
}

.visual-topline {
  color: rgba(255, 255, 255, 0.58);
  font-size: 12px;
  font-weight: 900;
  text-transform: uppercase;
}

.visual-graph {
  display: grid;
  grid-template-columns: repeat(6, 1fr);
  align-items: end;
  gap: clamp(10px, 2vw, 18px);
  height: 238px;
  margin: 56px 0 38px;
  padding: 0 0 18px;
  border-bottom: 1px solid rgba(255, 255, 255, 0.2);
}

.visual-graph span {
  display: block;
  height: var(--height);
  min-height: 28px;
  border-radius: 4px 4px 0 0;
  background: linear-gradient(180deg, #f8f7f2 0%, #89816f 100%);
}

.preview-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.08fr) minmax(0, 0.92fr);
  gap: 12px;
  margin: 34px 0 28px;
}

.preview-panel {
  min-height: 128px;
  padding: 16px;
  border: 1px solid rgba(175, 193, 236, 0.14);
  border-radius: 6px;
  background: rgba(255, 255, 255, 0.06);
}

.preview-panel-large {
  grid-row: span 2;
}

.preview-panel span {
  display: block;
  margin-bottom: 14px;
  color: rgba(255, 255, 255, 0.48);
  font-size: 11px;
  font-weight: 900;
  text-transform: uppercase;
}

.preview-panel strong {
  display: block;
  color: var(--si-white);
  font-size: clamp(17px, 2vw, 24px);
  line-height: 1.08;
}

.preview-panel small {
  display: block;
  margin-top: 12px;
  color: rgba(255, 255, 255, 0.56);
  line-height: 1.35;
}

.preview-list {
  display: grid;
  gap: 10px;
  margin-top: 28px;
}

.preview-list p {
  display: flex;
  justify-content: space-between;
  gap: 16px;
  margin: 0;
  padding-top: 10px;
  border-top: 1px solid rgba(255, 255, 255, 0.12);
  color: rgba(255, 255, 255, 0.7);
  font-size: 13px;
}

.preview-list em {
  font-style: normal;
}

.preview-list b {
  color: var(--si-white);
  font-size: 12px;
}

.mini-bars {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  align-items: end;
  gap: 8px;
  height: 70px;
  margin-top: 22px;
}

.mini-bars i {
  display: block;
  height: var(--height);
  border-radius: 3px 3px 0 0;
  background: linear-gradient(180deg, #afc1ec 0%, var(--si-accent) 72%, var(--si-accent-warm) 100%);
}

.visual-readout {
  border-top: 1px solid rgba(255, 255, 255, 0.14);
  padding-top: 22px;
}

.visual-readout div {
  min-width: 0;
}

.visual-readout strong,
.visual-readout span {
  display: block;
}

.visual-readout strong {
  color: var(--si-white);
  font-size: 13px;
}

.visual-readout span {
  margin-top: 6px;
  color: rgba(255, 255, 255, 0.58);
  font-size: 12px;
}

.section-band {
  padding-top: clamp(70px, 9vw, 118px);
  padding-bottom: clamp(74px, 9vw, 124px);
  background: #fbfaf7;
}

.trust-section {
  padding-top: clamp(70px, 9vw, 116px);
  padding-bottom: clamp(70px, 9vw, 116px);
  background: var(--si-paper);
}

.section-heading {
  max-width: 920px;
  margin-bottom: clamp(36px, 5vw, 72px);
}

.feature-grid,
.trust-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: clamp(18px, 3vw, 34px);
}

.feature-grid article,
.trust-grid article {
  padding: 22px 0 0;
  border: 0;
  border-top: 1px solid var(--si-line);
  border-radius: 0;
  background: transparent;
}

.feature-grid article > span {
  display: block;
  margin-bottom: 34px;
  color: var(--si-accent);
  font-size: 12px;
  font-weight: 900;
}

.feature-grid strong,
.trust-grid strong {
  display: block;
  margin-bottom: 14px;
  font-size: clamp(20px, 2vw, 28px);
  line-height: 1.08;
}

.request-section {
  display: grid;
  grid-template-columns: minmax(0, 0.86fr) minmax(320px, 470px);
  gap: clamp(30px, 6vw, 90px);
  align-items: start;
  padding-top: clamp(70px, 9vw, 118px);
  padding-bottom: clamp(70px, 9vw, 118px);
  color: rgba(255, 255, 255, 0.76);
}

.request-section .eyebrow,
.request-section h2,
.login-section .eyebrow,
.login-section h2 {
  color: var(--si-white);
}

.request-copy p,
.login-copy p {
  color: rgba(255, 255, 255, 0.68);
}

.login-section {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(320px, 430px);
  gap: clamp(30px, 6vw, 90px);
  align-items: start;
  padding-top: clamp(70px, 9vw, 118px);
  padding-bottom: clamp(70px, 9vw, 118px);
  color: rgba(255, 255, 255, 0.76);
}

.system-flow,
.request-section,
.login-section {
  background: transparent;
}

.login-card,
.request-card {
  display: grid;
  gap: 14px;
  padding: clamp(18px, 3vw, 28px);
  border: 1px solid rgba(21, 21, 19, 0.12);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.76);
  box-shadow: 0 24px 70px rgba(21, 21, 19, 0.08);
}

.request-card {
  border-color: rgba(255, 255, 255, 0.14);
  background: rgba(255, 255, 255, 0.08);
  box-shadow: none;
}

.login-card label,
.request-card label {
  display: grid;
  gap: 8px;
  color: var(--si-ink);
  font-size: 12px;
  font-weight: 900;
  text-transform: uppercase;
}

.request-card label {
  color: rgba(255, 255, 255, 0.78);
}

.login-card input,
.request-card input,
.request-card textarea {
  min-height: 44px;
  padding: 10px 12px;
  border: 1px solid rgba(21, 21, 19, 0.16);
  border-radius: 4px;
  color: var(--si-ink);
  background: #fff;
}

.request-card textarea {
  resize: vertical;
  min-height: 118px;
}

.login-card input:focus,
.request-card input:focus,
.request-card textarea:focus {
  outline: 2px solid rgba(11, 42, 102, 0.28);
  border-color: var(--si-accent);
}

.login-card .landing-button,
.request-card .landing-button {
  width: 100%;
  margin-top: 4px;
}

.request-card .landing-button.primary {
  color: var(--si-white);
  background: var(--si-accent);
  border-color: var(--si-accent);
}

.glass-form {
  display: grid;
  gap: 14px;
  padding: clamp(18px, 3vw, 28px);
}

.glass-form label {
  display: grid;
  gap: 8px;
  color: rgba(233, 240, 255, 0.78);
  font-size: 12px;
  font-weight: 900;
  text-transform: uppercase;
}

.glass-form input,
.glass-form textarea {
  min-height: 44px;
  padding: 10px 12px;
  border: 1px solid rgba(204, 220, 255, 0.16);
  border-radius: 4px;
  color: var(--si-white);
  background: rgba(2, 5, 13, 0.34);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.08);
}

.glass-form textarea {
  min-height: 118px;
  resize: vertical;
}

.glass-form input:focus,
.glass-form textarea:focus {
  outline: 2px solid rgba(158, 181, 232, 0.34);
  border-color: rgba(158, 181, 232, 0.72);
}

.glass-form .landing-button {
  width: 100%;
  margin-top: 4px;
}

.honeypot {
  position: absolute;
  left: -9999px;
  width: 1px;
  height: 1px;
  overflow: hidden;
}

.landing-footer {
  display: flex;
  justify-content: space-between;
  gap: 20px;
  padding: 24px clamp(18px, 5vw, 76px);
  color: var(--si-muted);
  border-top: 0;
  background: transparent;
  font-size: 13px;
}

@media (max-width: 940px) {
  .shell {
    grid-template-columns: 1fr;
  }

  .nav-tabs {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .nav-tab {
    text-align: center;
  }

  .topbar {
    display: grid;
  }

  .status-strip {
    justify-content: flex-start;
  }

  .metric-grid,
  .dashboard-grid,
  .question-grid,
  .plan-grid,
  .message-composer,
  .admin-grid,
  .intro-grid,
  .glass-panel-lead,
  .glass-window,
  .feature-grid,
  .trust-grid,
  .platform-section,
  .request-section,
  .login-section {
    grid-template-columns: 1fr;
  }

  .hero {
    min-height: min(680px, calc(78svh - 64px));
  }

  .platform-metrics {
    max-width: 620px;
  }
}

@media (max-width: 560px) {
  .workspace {
    padding: 20px 14px 32px;
  }

  .nav-tabs {
    grid-template-columns: 1fr 1fr;
  }

  .landing-nav {
    min-height: 58px;
    padding-top: 14px;
    padding-bottom: 14px;
  }

  .landing-brand span:last-child {
    display: none;
  }

  .landing-nav nav {
    margin-left: auto;
    gap: 12px;
  }

  .hero {
    display: block;
    min-height: 76svh;
    padding-top: 46px;
    padding-bottom: 24px;
  }

  .site-flow-canvas {
    opacity: 0.9;
  }

  .hero-copy {
    padding-bottom: 0;
  }

  .hero-actions,
  .hero-specs,
  .platform-metrics,
  .visual-readout,
  .landing-footer {
    grid-template-columns: 1fr;
  }

  .hero-actions {
    display: grid;
  }

  .landing-button {
    width: 100%;
  }

  .landing-footer {
    display: grid;
    gap: 8px;
  }

  .hero-specs {
    position: relative;
    z-index: 3;
    display: grid;
    margin-top: 22px;
  }

  .hero-specs span {
    min-height: 0;
    padding: 10px 0;
  }

  .intro-grid h2,
  .glass-panel-lead h2,
  .glass-window h2,
  .platform-section h2,
  .section-heading h2,
  .request-section h2,
  .login-section h2 {
    font-size: clamp(28px, 10.5vw, 40px);
  }

  .system-flow {
    padding-top: 34px;
    padding-bottom: 44px;
  }

  .glass-panel-lead,
  .glass-window {
    padding: 20px;
  }

  .glass-panel p,
  .request-copy p,
  .login-copy p {
    font-size: 14px;
    line-height: 1.56;
  }

  .signal-list {
    grid-template-columns: 1fr;
  }

  .signal-list div {
    padding: 14px 0;
    border-right: 0;
    border-bottom: 0;
  }

  .signal-list div:last-child {
    border-bottom: 0;
  }

  .interface-visual {
    min-height: 330px;
  }

  .preview-grid {
    grid-template-columns: 1fr;
  }

  .preview-panel-large {
    grid-row: auto;
  }

  .visual-graph {
    height: 170px;
    margin-top: 42px;
  }

  .task-item {
    grid-template-columns: 24px minmax(0, 1fr);
  }

  .task-badge {
    grid-column: 2;
    justify-self: start;
  }

  .lab-summary div {
    grid-template-columns: 1fr;
    gap: 4px;
  }
}

@media (prefers-reduced-motion: reduce) {
  .site-flow-canvas {
    opacity: 1;
  }

  .landing-button:hover,
  .landing-button:focus-visible {
    transform: none;
  }
}

.dashboard-body {
  --dash-ink: #020617;
  --dash-muted: #505f76;
  --dash-paper: #F5F5F2;
  --dash-soft: #e2e2e2;
  --dash-line: rgba(118, 119, 125, 0.15);
  --dash-black: #020617;
  --dash-panel: #ffffff;
  --dash-accent: #991B1B;
  --dash-good: #15803d;
  --dash-warn: #b45309;
  --dash-nav-glass-bg: rgba(255, 255, 255, 0.85);
  color: var(--dash-ink);
  background: var(--dash-paper);
}

.dashboard-body .shell {
  display: flex;
  flex-direction: column;
}

.dashboard-navbar {
  position: sticky;
  top: 0;
  z-index: 50;
  background: var(--dash-nav-glass-bg) !important;
  backdrop-filter: blur(12px) !important;
  -webkit-backdrop-filter: blur(12px) !important;
  border-bottom: 1px solid var(--dash-line);
}

.dashboard-navbar .nav-tabs {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 8px;
  background: rgba(0, 0, 0, 0.02);
  padding: 4px;
  border-radius: 4px;
  border: 1px solid var(--dash-line);
}

.dashboard-navbar .nav-tab {
  min-height: 36px;
  padding: 6px 16px;
  border-radius: 2px;
  color: var(--dash-muted);
  font-family: 'Hanken Grotesk', sans-serif;
  font-size: 11px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  display: flex;
  align-items: center;
  gap: 8px;
  transition: all 0.2s ease;
}

.dashboard-navbar .nav-tab:hover,
.dashboard-navbar .nav-tab:focus-visible {
  color: var(--dash-ink);
  background: rgba(0, 0, 0, 0.04);
}

.dashboard-navbar .nav-tab.active {
  color: #fff;
  background: var(--dash-accent);
}

.dashboard-body .brand {
  padding-bottom: 20px;
  border-bottom-color: var(--dash-line);
}

.dashboard-body .brand-mark {
  width: 38px;
  height: 38px;
  flex-basis: 38px;
  border-radius: 2px;
  color: #fff;
  background: var(--dash-accent);
  font-size: 12px;
  font-weight: 900;
  display: grid;
  place-items: center;
  border: none;
}

.dashboard-body .brand strong {
  color: var(--dash-ink);
}

.dashboard-body .brand div span,
.dashboard-body .identity span {
  color: var(--dash-muted);
}

.dashboard-body .nav-tabs {
  gap: 5px;
}

.dashboard-body .nav-tab {
  min-height: 42px;
  border-radius: 2px;
  color: var(--dash-muted);
  font-family: 'Hanken Grotesk', sans-serif;
  font-size: 12px;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.dashboard-body .nav-tab:hover,
.dashboard-body .nav-tab:focus-visible {
  color: var(--dash-ink);
  background: rgba(0, 0, 0, 0.05);
}

.dashboard-body .nav-tab.active {
  color: #fff;
  background: var(--dash-ink);
}

.dashboard-body .nav-group-title {
  font-family: 'Hanken Grotesk', sans-serif;
  font-size: 11px;
  font-weight: 600;
  text-transform: uppercase;
  color: var(--dash-muted);
  margin-top: 16px;
  margin-bottom: 6px;
  padding-left: 12px;
  letter-spacing: 0.1em;
  border-top: 1px solid var(--dash-line);
  padding-top: 12px;
}

.dashboard-body .nav-tab#navMyClient.active-client {
  color: var(--dash-ink) !important;
  background: linear-gradient(90deg, rgba(153, 27, 27, 0.12) 0%, rgba(153, 27, 27, 0.02) 100%) !important;
  border-left: 3px solid var(--dash-accent);
  padding-left: 9px;
}

.dashboard-body .identity {
  border: 1px solid var(--dash-line);
  border-radius: 2px;
  background: rgba(0, 0, 0, 0.02);
}

.dashboard-body .logout-button {
  border-radius: 2px;
  border-color: var(--dash-line);
  color: var(--dash-ink);
  background: rgba(0, 0, 0, 0.02);
  transition: all 0.2s ease;
}

.dashboard-body .workspace {
  padding: clamp(22px, 4vw, 54px);
}

.dashboard-body .topbar {
  align-items: flex-end;
  padding-bottom: 28px;
  border-bottom: 1px solid var(--dash-line);
}

.dashboard-body .eyebrow {
  margin-bottom: 10px;
  color: var(--dash-accent);
  font-family: 'Hanken Grotesk', sans-serif;
  font-size: 11px;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.2em;
}

.dashboard-body h1 {
  max-width: 860px;
  margin-bottom: 10px;
  color: var(--dash-ink);
  font-size: clamp(32px, 4.5vw, 48px);
  line-height: 1.1;
  letter-spacing: -0.02em;
  font-weight: 500;
}

.dashboard-body h2 {
  color: var(--dash-ink);
  font-size: clamp(22px, 3vw, 28px);
  line-height: 1.25;
  font-weight: 500;
}

.dashboard-body .subline {
  max-width: 760px;
  color: var(--dash-muted);
  font-size: 16px;
  line-height: 1.45;
}

.dashboard-body .status-pill {
  min-height: 34px;
  border-radius: 999px;
  border-color: var(--dash-line);
  color: var(--dash-muted);
  background: rgba(255, 255, 255, 0.72);
}

.dashboard-body .status-pill.good {
  border-color: rgba(77, 118, 107, 0.35);
  color: var(--dash-good);
  background: rgba(77, 118, 107, 0.1);
}

.dashboard-body .status-pill.pending {
  border-color: rgba(154, 112, 66, 0.35);
  color: var(--dash-warn);
  background: rgba(154, 112, 66, 0.1);
}

.dashboard-body .command-panel {
  display: grid;
  grid-template-columns: minmax(220px, 0.72fr) minmax(320px, 1.12fr) minmax(300px, 0.88fr);
  gap: 14px;
  margin-bottom: 16px;
}

.dashboard-body .progress-orb,
.dashboard-body .signal-window,
.dashboard-body .quick-window,
.dashboard-body .panel,
.dashboard-body .metric-card {
  border: 1px solid var(--dash-line);
  border-radius: 2px;
  background: var(--dash-panel);
  box-shadow: none;
  transition: all 0.3s cubic-bezier(0.2, 0, 0.2, 1);
}

.dashboard-body .progress-orb:hover,
.dashboard-body .signal-window:hover,
.dashboard-body .quick-window:hover,
.dashboard-body .panel:hover,
.dashboard-body .metric-card:hover {
  transform: translateY(-2px);
  box-shadow: 0 10px 20px -10px rgba(0,0,0,0.04);
}

.dashboard-body .progress-orb {
  display: grid;
  place-items: center;
  min-height: 292px;
  padding: 24px;
  text-align: center;
  background:
    radial-gradient(circle at center, var(--dash-panel) 0 48%, transparent 49%),
    conic-gradient(var(--dash-accent) var(--progress, 0%), var(--dash-line) 0),
    var(--dash-panel);
}

.dashboard-body .progress-orb span,
.dashboard-body .mini-header span {
  color: var(--dash-muted);
  font-family: 'Hanken Grotesk', sans-serif;
  font-size: 11px;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.dashboard-body .progress-orb strong {
  display: block;
  margin: 8px 0;
  font-size: clamp(42px, 5vw, 68px);
  line-height: 0.92;
}

.dashboard-body .progress-orb small {
  max-width: 180px;
  color: var(--dash-muted);
  line-height: 1.35;
}

.dashboard-body .signal-window,
.dashboard-body .quick-window {
  padding: 20px;
}

.dashboard-body .mini-header {
  display: flex;
  justify-content: space-between;
  gap: 16px;
  align-items: center;
  margin-bottom: 18px;
}

.dashboard-body .mini-header strong {
  font-size: 13px;
}

.dashboard-body .signal-bars {
  display: grid;
  gap: 13px;
}

.dashboard-body .signal-row {
  display: grid;
  grid-template-columns: 82px minmax(0, 1fr) 128px;
  gap: 12px;
  align-items: center;
}

.dashboard-body .signal-row span,
.dashboard-body .signal-row strong {
  color: var(--dash-muted);
  font-family: 'Hanken Grotesk', sans-serif;
  font-size: 11px;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.dashboard-body .signal-row div {
  height: 10px;
  overflow: hidden;
  border-radius: 999px;
  background: rgba(21, 21, 19, 0.09);
}

.dashboard-body .signal-row i {
  display: block;
  height: 100%;
  border-radius: inherit;
  background: linear-gradient(90deg, var(--dash-accent), var(--dash-ink));
}

.dashboard-body .quick-actions {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(124px, 1fr));
  gap: 8px;
}

.dashboard-body .quick-note {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 118px;
  gap: 10px;
  align-items: end;
  margin-top: 12px;
}

.dashboard-body .quick-note textarea {
  min-height: 76px;
}

.dashboard-body .quick-note .primary-button {
  margin-top: 0;
}

.dashboard-body .metric-grid {
  gap: 14px;
  margin-bottom: 16px;
}

.dashboard-body .metric-card {
  padding: 18px;
}

.dashboard-body .metric-label {
  color: var(--dash-muted);
  font-family: 'Hanken Grotesk', sans-serif;
  font-size: 11px;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.dashboard-body .metric-card strong {
  font-size: 28px;
}

.dashboard-body .metric-card small {
  color: var(--dash-muted);
}

.dashboard-body .tracker-grid {
  grid-template-columns: minmax(0, 1.35fr) minmax(300px, 0.65fr);
}

.dashboard-body .provider-grid,
.dashboard-body .sync-stack,
.dashboard-body .fitness-event-list {
  display: grid;
  gap: 12px;
}

.dashboard-body .provider-grid {
  grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
}

.dashboard-body .provider-card,
.dashboard-body .sync-row,
.dashboard-body .fitness-event-row {
  border: 1px solid var(--dash-line);
  border-radius: 2px;
  background: rgba(247, 246, 242, 0.72);
}

.dashboard-body .provider-card {
  display: grid;
  gap: 14px;
  padding: 14px;
}

.dashboard-body .provider-card-head,
.dashboard-body .provider-foot,
.dashboard-body .sync-row,
.dashboard-body .fitness-event-row {
  display: flex;
  justify-content: space-between;
  gap: 14px;
}

.dashboard-body .provider-card-head {
  align-items: flex-start;
}

.dashboard-body .provider-card-head strong,
.dashboard-body .sync-row strong,
.dashboard-body .fitness-event-row strong {
  display: block;
}

.dashboard-body .provider-card-head span,
.dashboard-body .provider-card p,
.dashboard-body .provider-foot small,
.dashboard-body .sync-row span,
.dashboard-body .sync-row small,
.dashboard-body .fitness-event-row span,
.dashboard-body .fitness-event-row p {
  color: var(--dash-muted);
  font-size: 13px;
  line-height: 1.4;
}

.dashboard-body .provider-card p,
.dashboard-body .fitness-event-row p {
  margin: 0;
}

.dashboard-body .provider-metrics {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
}

.dashboard-body .provider-metrics span,
.dashboard-body .source-tag {
  min-height: 24px;
  padding: 4px 8px;
  border-radius: 999px;
  font-family: 'Hanken Grotesk', sans-serif;
  font-size: 11px;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.dashboard-body .provider-metrics span {
  color: var(--dash-ink);
  background: rgba(138, 118, 87, 0.11);
}

.dashboard-body .source-tag {
  white-space: nowrap;
  color: var(--dash-muted);
  background: rgba(21, 21, 19, 0.07);
}

.dashboard-body .source-tag.good {
  color: var(--dash-good);
  background: rgba(77, 118, 107, 0.12);
}

.dashboard-body .source-tag.pending {
  color: var(--dash-warn);
  background: rgba(154, 112, 66, 0.12);
}

.dashboard-body .source-tag.error {
  color: var(--red);
  background: rgba(163, 58, 50, 0.12);
}

.dashboard-body .provider-foot {
  align-items: center;
  padding-top: 2px;
}

.dashboard-body .provider-foot .secondary-button {
  flex: 0 0 auto;
}

.dashboard-body .sync-row,
.dashboard-body .fitness-event-row {
  align-items: center;
  padding: 13px;
}

.dashboard-body .fitness-event-row {
  display: grid;
  grid-template-columns: minmax(0, 0.78fr) minmax(0, 1fr);
}

.dashboard-body .dashboard-grid {
  gap: 16px;
}

.dashboard-body .panel {
  padding: 20px;
}

.dashboard-body .panel.full {
  max-width: none;
}

.dashboard-body .panel-header {
  align-items: flex-start;
  margin-bottom: 18px;
}

.dashboard-body .panel-header p {
  max-width: 540px;
  margin: 7px 0 0;
  color: var(--dash-muted);
  line-height: 1.45;
}

.dashboard-body .panel-header > span {
  color: var(--dash-muted);
}

.dashboard-body .task-list {
  gap: 9px;
}

.dashboard-body .task-item,
.dashboard-body .upload-row,
.dashboard-body .message-row,
.dashboard-body .plan-card,
.dashboard-body .admin-card {
  border-color: var(--dash-line);
  border-radius: 2px;
  background: rgba(247, 246, 242, 0.72);
}

.dashboard-body .task-item {
  grid-template-columns: 24px minmax(0, 1fr) auto;
  padding: 14px;
}

.dashboard-body .task-item.done {
  opacity: 0.66;
}

.dashboard-body .task-item input {
  accent-color: var(--dash-accent);
}

.dashboard-body .task-badge {
  color: var(--dash-ink);
  background: rgba(138, 118, 87, 0.13);
}

.dashboard-body .timeline {
  gap: 0;
}

.dashboard-body .timeline-item {
  position: relative;
  padding: 0 0 22px;
}

.dashboard-body .timeline-item:not(:last-child)::before {
  content: "";
  position: absolute;
  top: 18px;
  bottom: 4px;
  left: 5px;
  width: 1px;
  background: var(--dash-line);
}

.dashboard-body .timeline-item > span {
  position: relative;
  z-index: 1;
  background: rgba(21, 21, 19, 0.24);
}

.dashboard-body .timeline-item.current > span {
  background: var(--dash-accent);
}

.dashboard-body .text-link {
  color: var(--dash-ink);
  font-weight: 900;
}

.dashboard-body select,
.dashboard-body textarea,
.dashboard-body .login-card input,
.dashboard-body input {
  border-radius: 2px;
  border-color: var(--dash-line);
  color: var(--dash-ink);
  background: rgba(255, 255, 255, 0.86);
}

.dashboard-body select:focus,
.dashboard-body textarea:focus,
.dashboard-body input:focus {
  outline: 2px solid rgba(138, 118, 87, 0.28);
  border-color: var(--dash-accent);
}

.dashboard-body .file-drop {
  min-height: 170px;
  border-color: rgba(138, 118, 87, 0.34);
  border-radius: 2px;
  background: rgba(247, 246, 242, 0.72);
}

.dashboard-body .file-drop span {
  color: var(--dash-ink);
}

.dashboard-body .primary-button,
.dashboard-body .secondary-button {
  border-radius: 2px;
  font-family: 'Hanken Grotesk', sans-serif;
  font-size: 11px;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.15em;
  transition: all 0.3s cubic-bezier(0.2, 0, 0.2, 1);
}

.dashboard-body .primary-button:hover:not(:disabled),
.dashboard-body .secondary-button:hover:not(:disabled) {
  transform: translateY(-1px);
  box-shadow: 0 4px 8px rgba(0, 0, 0, 0.05);
}

.dashboard-body .primary-button {
  color: #fff;
  background: var(--dash-ink);
  border-color: var(--dash-ink);
}

.dashboard-body .primary-button:hover:not(:disabled) {
  background: #111827;
  border-color: #111827;
}

.dashboard-body .secondary-button {
  color: var(--dash-ink);
  background: rgba(255, 255, 255, 0.72);
}

.dashboard-body .secondary-button:hover:not(:disabled) {
  background: #ffffff;
  border-color: var(--dash-muted);
}

.dashboard-body .secondary-button:disabled {
  cursor: default;
  opacity: 0.62;
}

.dashboard-body .question-grid {
  gap: 12px;
}

.dashboard-body .question-grid label {
  color: var(--dash-muted);
  font-family: 'Hanken Grotesk', sans-serif;
  font-size: 11px;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.dashboard-body .upload-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 6px 14px;
  align-items: center;
}

.dashboard-body .upload-row span {
  grid-column: 1;
}

.dashboard-body .message-row p {
  margin: 8px 0 0;
  line-height: 1.48;
}

.dashboard-body .plan-card strong {
  color: var(--dash-ink);
}

.dashboard-body .admin-command {
  background:
    linear-gradient(135deg, rgba(255, 255, 255, 0.78), rgba(255, 255, 255, 0.52)),
    var(--dash-soft);
}

.dashboard-body .admin-control-grid {
  display: grid;
  grid-template-columns: minmax(240px, 0.6fr) minmax(0, 1fr);
  gap: 14px;
  margin-bottom: 16px;
}

.dashboard-body .admin-radar,
.dashboard-body .admin-inquiries {
  padding: 18px;
  border: 1px solid var(--dash-line);
  border-radius: 2px;
  background: rgba(255, 255, 255, 0.72);
}

.dashboard-body .admin-radar span {
  color: var(--dash-muted);
  font-size: 11px;
  font-weight: 900;
  text-transform: uppercase;
}

.dashboard-body .admin-radar strong {
  display: block;
  margin: 12px 0 6px;
  font-size: clamp(30px, 4vw, 52px);
  line-height: 0.94;
}

.dashboard-body .admin-radar p {
  margin: 0;
  color: var(--dash-muted);
}

.dashboard-body .inquiry-list {
  display: grid;
  gap: 10px;
}

.dashboard-body .inquiry-card {
  padding: 12px;
  border: 1px solid var(--dash-line);
  border-radius: 2px;
  background: rgba(247, 246, 242, 0.72);
}

.dashboard-body .inquiry-card strong,
.dashboard-body .inquiry-card span {
  display: block;
}

.dashboard-body .inquiry-card span,
.dashboard-body .inquiry-card p,
.dashboard-body .admin-card small {
  color: var(--dash-muted);
  font-size: 13px;
  line-height: 1.4;
}

.dashboard-body .inquiry-card p {
  margin: 8px 0 0;
}

.dashboard-body .admin-grid {
  gap: 14px;
}

.dashboard-body .admin-card {
  padding: 16px;
  background: rgba(255, 255, 255, 0.72);
}

.dashboard-body .admin-card small {
  display: block;
}

.dashboard-body .admin-progress {
  height: 8px;
  overflow: hidden;
  margin-top: 12px;
  border-radius: 999px;
  background: rgba(21, 21, 19, 0.08);
}

.dashboard-body .admin-progress span {
  display: block;
  width: var(--progress);
  height: 100%;
  background: linear-gradient(90deg, var(--dash-accent), var(--dash-ink));
}

.dashboard-body .admin-card-section h3 {
  color: var(--dash-ink);
  font-size: 12px;
  text-transform: uppercase;
}

@media (max-width: 1120px) {
  .dashboard-body .command-panel {
    grid-template-columns: 1fr 1fr;
  }

  .dashboard-body .metric-grid,
  .dashboard-body .tracker-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .dashboard-body .quick-window {
    grid-column: 1 / -1;
  }
}

@media (max-width: 940px) {
  .dashboard-body .shell {
    grid-template-columns: 1fr;
  }

  .dashboard-body .workspace {
    padding: 24px 18px 40px;
  }

  .dashboard-body .topbar {
    display: grid;
    align-items: start;
  }

  .dashboard-body .status-strip {
    justify-content: flex-start;
  }

  .dashboard-body .command-panel,
  .dashboard-body .admin-control-grid,
  .dashboard-body .tracker-grid {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 560px) {
  .dashboard-body h1 {
    font-size: clamp(34px, 13vw, 54px);
  }

  .dashboard-body .nav-tabs {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .dashboard-body .quick-actions,
  .dashboard-body .quick-note,
  .dashboard-body .signal-row,
  .dashboard-body .upload-row,
  .dashboard-body .metric-grid,
  .dashboard-body .provider-grid,
  .dashboard-body .provider-foot,
  .dashboard-body .sync-row,
  .dashboard-body .fitness-event-row {
    grid-template-columns: 1fr;
  }

  .dashboard-body .signal-row strong {
    margin-top: -6px;
  }

  .dashboard-body .provider-foot,
  .dashboard-body .sync-row {
    display: grid;
    align-items: start;
  }

  .dashboard-body .provider-foot .secondary-button {
    width: 100%;
  }
}

.admin-body {
  --dash-ink: #020617;
  --dash-muted: #505f76;
  --dash-paper: #F5F5F2;
  --dash-soft: #e2e2e2;
  --dash-line: rgba(118, 119, 125, 0.15);
  --dash-black: #020617;
  --dash-accent: #991B1B;
  min-height: 100vh;
  color: var(--dash-ink);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.03), rgba(255, 255, 255, 0)),
    var(--dash-black);
}

.admin-portal {
  min-height: 100vh;
}

.admin-login-screen {
  position: relative;
  display: grid;
  grid-template-columns: minmax(0, 0.95fr) minmax(320px, 430px);
  gap: clamp(30px, 8vw, 120px);
  align-items: center;
  min-height: 100vh;
  padding: clamp(24px, 6vw, 76px);
  overflow: hidden;
  color: #fff;
  background:
    linear-gradient(180deg, rgba(8, 8, 8, 0.2) 0%, rgba(8, 8, 8, 0.78) 100%),
    linear-gradient(90deg, rgba(8, 8, 8, 0.92) 0%, rgba(8, 8, 8, 0.66) 48%, rgba(8, 8, 8, 0.18) 100%),
    url("assets/performance-lab-hero.png") center / cover no-repeat;
}

.admin-login-screen::after {
  content: "";
  position: absolute;
  inset: auto clamp(18px, 5vw, 76px) 0;
  height: 1px;
  background: rgba(255, 255, 255, 0.22);
}

.admin-login-copy,
.admin-login-card {
  position: relative;
  z-index: 1;
}

.admin-login-copy .brand-mark {
  width: 42px;
  height: 42px;
  margin-bottom: clamp(40px, 8vw, 90px);
  border-radius: 4px;
  color: var(--dash-ink);
  background: var(--dash-paper);
}

.admin-login-copy h1,
.admin-portal-header h1 {
  max-width: 860px;
  margin-bottom: 18px;
  color: #fff;
  font-size: clamp(48px, 8vw, 104px);
  line-height: 0.92;
}

.admin-login-copy p:last-child,
.admin-portal-header p {
  max-width: 650px;
  color: rgba(255, 255, 255, 0.64);
  font-size: 17px;
  line-height: 1.5;
}

.admin-login-card {
  display: grid;
  gap: 14px;
  padding: clamp(18px, 3vw, 28px);
  border: 1px solid rgba(255, 255, 255, 0.14);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.08);
}

.admin-login-card label {
  display: grid;
  gap: 8px;
  color: rgba(255, 255, 255, 0.76);
  font-size: 12px;
  font-weight: 900;
  text-transform: uppercase;
}

.admin-login-card input {
  min-height: 44px;
  padding: 10px 12px;
  border: 1px solid rgba(255, 255, 255, 0.18);
  border-radius: 4px;
  color: #fff;
  background: rgba(255, 255, 255, 0.08);
}

.admin-login-card input:focus {
  outline: 2px solid rgba(138, 118, 87, 0.4);
  border-color: var(--dash-accent);
}

.admin-login-card .landing-button.primary {
  width: 100%;
  color: var(--dash-ink);
  background: var(--dash-paper);
  border-color: var(--dash-paper);
}

.admin-app {
  min-height: 100vh;
  padding: clamp(20px, 4vw, 54px);
  color: var(--dash-ink);
  background: var(--dash-paper);
}

.admin-portal-header {
  display: flex;
  justify-content: space-between;
  gap: 24px;
  align-items: flex-end;
  padding-bottom: 28px;
  border-bottom: 1px solid var(--dash-line);
}

.admin-portal-header h1 {
  color: var(--dash-ink);
}

.admin-portal-header p {
  color: var(--dash-muted);
}

.admin-header-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  justify-content: flex-end;
}

.admin-header-actions .secondary-button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 38px;
  text-decoration: none;
}

.admin-stat-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 14px;
  margin: 20px 0;
}

.admin-stat-grid article,
.admin-page-panel,
.portal-client {
  border: 1px solid var(--dash-line);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.72);
  box-shadow: 0 20px 70px rgba(21, 21, 19, 0.06);
}

.admin-stat-grid article {
  min-height: 120px;
  padding: 18px;
}

.admin-stat-grid span,
.portal-client span {
  display: block;
  color: var(--dash-muted);
  font-size: 11px;
  font-weight: 900;
  text-transform: uppercase;
}

.admin-stat-grid strong {
  display: block;
  margin-top: 18px;
  font-size: clamp(34px, 5vw, 64px);
  line-height: 0.92;
}

.admin-portal-grid {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.1fr);
  gap: 14px;
  margin-bottom: 14px;
}

.admin-page-panel {
  padding: 20px;
}

.admin-page-panel.full {
  margin-top: 0;
}

.portal-list {
  display: grid;
  gap: 10px;
}

.portal-row {
  padding: 13px;
  border: 1px solid var(--dash-line);
  border-radius: 6px;
  background: rgba(247, 246, 242, 0.72);
}

.portal-row strong,
.portal-row span {
  display: block;
}

.portal-row span,
.portal-row p,
.portal-client p {
  color: var(--dash-muted);
  font-size: 13px;
  line-height: 1.42;
}

.portal-row p {
  margin: 8px 0 0;
}

.portal-client-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 14px;
}

.portal-client {
  display: grid;
  gap: 14px;
  padding: 18px;
}

.portal-client strong {
  display: block;
  margin: 8px 0;
  font-size: clamp(24px, 3vw, 38px);
  line-height: 0.98;
}

.portal-client-status,
.portal-client-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.portal-client-status span {
  min-height: 30px;
  padding: 7px 10px;
  border: 1px solid var(--dash-line);
  border-radius: 999px;
  background: rgba(247, 246, 242, 0.72);
  color: var(--dash-muted);
}

.portal-client-actions .secondary-button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  text-decoration: none;
}

@media (max-width: 940px) {
  .admin-login-screen,
  .admin-portal-header,
  .admin-portal-grid,
  .portal-client-grid {
    grid-template-columns: 1fr;
  }

  .admin-portal-header {
    display: grid;
    align-items: start;
  }

  .admin-header-actions {
    justify-content: flex-start;
  }

  .admin-stat-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}

@media (max-width: 560px) {
  .admin-login-screen,
  .admin-app {
    padding: 18px;
  }

  .admin-stat-grid,
  .portal-client-actions {
    grid-template-columns: 1fr;
  }

  .admin-stat-grid {
    display: grid;
  }

  .admin-header-actions .secondary-button,
  .portal-client-actions .secondary-button {
    width: 100%;
  }
}

/* Editorial portal alignment */
.dashboard-body,
.admin-body {
  --dash-ink: #020617;
  --dash-muted: #505f76;
  --dash-paper: #F5F5F2;
  --dash-soft: #eeede8;
  --dash-line: rgba(118, 119, 125, 0.15);
  --dash-black: #020617;
  --dash-panel: #ffffff;
  --dash-accent: #991B1B;
  --dash-good: #15803d;
  --dash-warn: #b45309;
  --dash-nav-glass-bg: rgba(255, 255, 255, 0.85);
  color: var(--dash-ink);
  background: var(--dash-paper);
}

.dashboard-body .brand-mark {
  color: #fff;
  background: var(--dash-accent);
  border: none;
}

.admin-login-copy .brand-mark {
  color: #fff;
  background: transparent;
  border: 1px solid rgba(255, 255, 255, 0.34);
}

.admin-login-copy .brand-mark {
  color: var(--dash-ink);
  border-color: rgba(43, 43, 43, 0.34);
}

.dashboard-body .nav-tab.active {
  color: #fff;
  background: var(--dash-accent);
}

.dashboard-body .workspace,
.admin-app {
  background: var(--dash-paper);
}

.dashboard-body .progress-orb,
.dashboard-body .signal-window,
.dashboard-body .quick-window,
.dashboard-body .panel,
.dashboard-body .metric-card,
.dashboard-body .admin-radar,
.dashboard-body .admin-inquiries,
.admin-login-card,
.admin-stat-grid article,
.admin-page-panel,
.portal-client {
  border-radius: 2px;
  border-color: var(--dash-line);
  background: var(--dash-panel);
  box-shadow: none;
  transition: all 0.25s cubic-bezier(0.16, 1, 0.3, 1);
}

.dashboard-body .progress-orb:hover,
.dashboard-body .signal-window:hover,
.dashboard-body .quick-window:hover,
.dashboard-body .panel:hover,
.dashboard-body .metric-card:hover,
.dashboard-body .portal-client:hover {
  transform: translateY(-2px);
  border-color: rgba(153, 27, 27, 0.25);
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.04);
}

.dashboard-body .provider-card,
.dashboard-body .sync-row,
.dashboard-body .fitness-event-row,
.dashboard-body .task-item,
.dashboard-body .upload-row,
.dashboard-body .message-row,
.dashboard-body .plan-card,
.dashboard-body .admin-card,
.dashboard-body .inquiry-card,
.portal-row,
.portal-client-status span {
  border-color: var(--dash-line);
  border-radius: 2px;
  background: rgba(238, 237, 232, 0.68);
}

.dashboard-body .progress-orb {
  background:
    radial-gradient(circle at center, var(--dash-panel) 0 48%, transparent 49%),
    conic-gradient(var(--dash-accent) var(--progress, 0%), var(--dash-line) 0);
}

.dashboard-body .signal-row i,
.dashboard-body .admin-progress span {
  background: linear-gradient(90deg, var(--dash-accent), var(--dash-ink));
}

.dashboard-body .eyebrow,
.admin-app .eyebrow,
.admin-login-copy .eyebrow,
.dashboard-body .text-link {
  color: var(--dash-accent);
}

.dashboard-body .status-pill,
.dashboard-body .source-tag,
.dashboard-body .secondary-button,
.admin-header-actions .secondary-button,
.portal-client-actions .secondary-button {
  border-color: var(--dash-line);
  color: var(--dash-ink);
  background: rgba(255, 255, 255, 0.74);
}

.dashboard-body .status-pill.good,
.dashboard-body .source-tag.good {
  border-color: rgba(43, 43, 43, 0.22);
  color: var(--dash-ink);
  background: rgba(238, 237, 232, 0.78);
}

.dashboard-body .status-pill.pending,
.dashboard-body .source-tag.pending {
  border-color: rgba(217, 30, 24, 0.28);
  color: var(--dash-accent);
  background: rgba(217, 30, 24, 0.08);
}

.dashboard-body .primary-button,
.admin-login-card .landing-button.primary {
  color: #fff;
  background: var(--dash-ink);
  border-color: var(--dash-ink);
}

.dashboard-body input:focus,
.dashboard-body textarea:focus,
.dashboard-body select:focus,
.admin-login-card input:focus {
  outline: none;
  box-shadow: 0 0 0 3px rgba(153, 27, 27, 0.15);
  border-color: var(--dash-accent);
}

.admin-login-screen {
  color: var(--dash-ink);
  background:
    linear-gradient(180deg, rgba(247, 247, 244, 0.72), rgba(247, 247, 244, 0.96)),
    url("assets/performance-lab-hero.png") center / cover no-repeat;
}

.admin-login-screen::after {
  background: var(--dash-line);
}

.admin-login-copy h1,
.admin-portal-header h1 {
  color: var(--dash-ink);
}

.admin-login-copy p:last-child,
.admin-portal-header p,
.admin-login-card label {
  color: var(--dash-muted);
}

.admin-login-card input {
  color: var(--dash-ink);
  border-color: var(--dash-line);
  background: rgba(255, 255, 255, 0.78);
}

/* ==========================================================================
   Interactive Nutrition Planner Styles
   ========================================================================== */

.nutrition-planner-grid {
  display: grid;
  grid-template-columns: 1fr 1.5fr;
  gap: 24px;
  margin-top: 18px;
}

@media (max-width: 850px) {
  .nutrition-planner-grid {
    grid-template-columns: 1fr;
  }
}

.planner-controls {
  display: flex;
  flex-direction: column;
  gap: 20px;
}

.control-group {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.control-label {
  font-family: 'Hanken Grotesk', sans-serif;
  font-size: 11px;
  font-weight: 600;
  color: var(--muted);
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.profile-buttons,
.intensity-buttons {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.profile-btn,
.intensity-btn {
  padding: 8px 14px;
  font-family: 'Hanken Grotesk', sans-serif;
  font-size: 13px;
  font-weight: 600;
  color: var(--muted);
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: 2px;
  cursor: pointer;
  transition: all 0.2s cubic-bezier(0.4, 0, 0.2, 1);
}

.profile-btn:hover,
.intensity-btn:hover {
  border-color: var(--muted);
  color: var(--ink);
}

.profile-btn.active,
.intensity-btn.active {
  background: var(--ink);
  color: #ffffff;
  border-color: var(--ink);
}

.slider-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.slider-header strong {
  font-size: 14px;
  color: var(--ink);
}

#trainingDuration {
  width: 100%;
  accent-color: var(--green);
  cursor: pointer;
}

.planner-results {
  display: flex;
  flex-direction: column;
  gap: 16px;
}

.results-card {
  padding: 18px;
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: 2px;
}

.results-card h3 {
  margin: 0 0 14px;
  font-family: 'Hanken Grotesk', sans-serif;
  font-size: 11px;
  font-weight: 600;
  color: var(--ink);
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.macro-total {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding-bottom: 12px;
  border-bottom: 1px solid var(--line);
  margin-bottom: 16px;
}

.total-label {
  font-size: 14px;
  color: var(--muted);
}

.macro-total strong {
  font-size: 22px;
  color: var(--ink);
  font-weight: 800;
}

.macro-bars {
  display: flex;
  flex-direction: column;
  gap: 14px;
}

.macro-bar-item {
  display: flex;
  flex-direction: column;
  gap: 6px;
}

.macro-bar-label {
  display: flex;
  justify-content: space-between;
  font-size: 13px;
}

.macro-bar-label span {
  font-weight: 600;
  color: var(--muted);
}

.macro-bar-label strong {
  font-weight: 700;
  color: var(--ink);
}

.progress-bar-bg {
  height: 8px;
  background: var(--base);
  border-radius: 4px;
  overflow: hidden;
}

.progress-bar-fill {
  height: 100%;
  border-radius: 4px;
  transition: width 0.4s cubic-bezier(0.4, 0, 0.2, 1);
}

.progress-bar-fill.carbs {
  background: var(--amber);
}

.progress-bar-fill.protein {
  background: var(--green);
}

.progress-bar-fill.fat {
  background: var(--blue);
}

.intra-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 12px;
  margin-bottom: 12px;
}

@media (max-width: 500px) {
  .intra-grid {
    grid-template-columns: 1fr;
  }
}

.intra-item {
  display: flex;
  flex-direction: column;
  gap: 4px;
  padding: 10px;
  background: var(--base);
  border-radius: 2px;
  text-align: center;
}

.intra-item span {
  font-family: 'Hanken Grotesk', sans-serif;
  font-size: 11px;
  font-weight: 600;
  color: var(--muted);
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.intra-item strong {
  font-size: 16px;
  font-weight: 800;
  color: var(--ink);
}

.intra-item small {
  font-size: 11px;
  color: var(--muted);
}

.intra-note {
  margin: 0;
  font-size: 12px;
  color: var(--muted);
  line-height: 1.4;
}

.supplements-sections {
  display: flex;
  flex-direction: column;
  gap: 16px;
}

.supp-section {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.supp-section:not(:first-child) {
  border-top: 1px solid var(--line);
  padding-top: 14px;
}

.supp-section h4 {
  margin: 0 0 4px;
  font-family: 'Hanken Grotesk', sans-serif;
  font-size: 11px;
  font-weight: 600;
  color: var(--muted);
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.supp-checklist {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.supp-item {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  font-size: 13px;
  color: var(--ink);
  cursor: pointer;
  user-select: none;
}

.supp-item input[type="checkbox"] {
  margin-top: 2px;
  cursor: pointer;
  accent-color: var(--green);
}

.supp-item span {
  line-height: 1.35;
}

.supp-item.checked span {
  text-decoration: line-through;
  color: var(--muted);
}

.animate-fade-in {
  animation: fadeIn 0.3s ease-out;
}

@keyframes fadeIn {
  from { opacity: 0; transform: translateY(4px); }
  to { opacity: 1; transform: translateY(0); }
}

/* ==========================================================================
   Admin Role Switching & Self Care
   ========================================================================== */

.dashboard-body .role-selector {
  display: grid;
  grid-template-columns: 1fr 1fr;
  background: rgba(0, 0, 0, 0.03);
  border-radius: 6px;
  padding: 3px;
  gap: 3px;
  border: 1px solid var(--dash-line);
  margin-bottom: 8px;
}

.dashboard-body .role-btn {
  background: transparent;
  border: 1px solid transparent;
  border-radius: 4px;
  color: var(--dash-muted);
  padding: 8px 6px;
  font-size: 11px;
  font-weight: 800;
  cursor: pointer;
  text-align: center;
  transition: all 0.2s ease;
  min-height: auto;
}

.dashboard-body .role-btn:hover {
  color: var(--dash-ink);
  background: rgba(0, 0, 0, 0.05);
}

.dashboard-body .role-btn.nav-tab.active {
  color: #fff !important;
  background: var(--dash-ink) !important;
  box-shadow: 0 1px 3px rgba(0, 0, 0, 0.1);
}

.dashboard-body .role-btn#navMyClient.active-client {
  color: var(--dash-ink) !important;
  background: linear-gradient(90deg, rgba(153, 27, 27, 0.12) 0%, rgba(153, 27, 27, 0.02) 100%) !important;
  border: 1px solid rgba(153, 27, 27, 0.2);
  box-shadow: 0 1px 3px rgba(0, 0, 0, 0.05);
}

.dashboard-body .admin-welcome-banner {
  display: flex;
  align-items: center;
  gap: 16px;
  padding: 16px 20px;
  margin-bottom: 20px;
  background: linear-gradient(135deg, rgba(138, 118, 87, 0.08) 0%, rgba(138, 118, 87, 0.02) 100%);
  border: 1px solid rgba(138, 118, 87, 0.2);
  border-left: 4px solid var(--dash-accent);
  border-radius: 6px;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.05);
}

.dashboard-body .admin-welcome-banner .banner-icon {
  font-size: 24px;
  flex-shrink: 0;
}

.dashboard-body .admin-welcome-banner .banner-body {
  flex-grow: 1;
}

.dashboard-body .admin-welcome-banner .banner-body h3 {
  margin: 0 0 4px 0;
  font-size: 15px;
  font-weight: 700;
  color: var(--dash-ink);
}

.dashboard-body .admin-welcome-banner .banner-body p {
  margin: 0;
  font-size: 13px;
  color: var(--dash-muted);
  line-height: 1.4;
}

.dashboard-body .admin-welcome-banner button {
  flex-shrink: 0;
  white-space: nowrap;
}

.dashboard-body .admin-card.is-self {
  border: 1px solid rgba(138, 118, 87, 0.4);
  background: linear-gradient(180deg, rgba(138, 118, 87, 0.05) 0%, rgba(255, 255, 255, 0.72) 100%);
  box-shadow: 0 4px 14px rgba(138, 118, 87, 0.06);
}

.dashboard-body .self-badge {
  display: inline-block;
  vertical-align: middle;
  margin-left: 8px;
  padding: 2px 8px;
  background: var(--dash-accent);
  color: #fff;
  border-radius: 4px;
  font-size: 10px;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

/* Zirkadianer status pill styles */
.status-pill.optimal-zirkadian {
  color: #166534 !important;
  background-color: #f0fdf4 !important;
  border-color: #bbf7d0 !important;
}

.status-pill.versatz-zirkadian {
  color: #9a3412 !important;
  background-color: #fff7ed !important;
  border-color: #ffedd5 !important;
}

/* Resistant starch tip box styling */
.resistant-starch-tip {
  background: rgba(138, 118, 87, 0.05);
  border: 1px solid rgba(138, 118, 87, 0.2);
  border-left: 3px solid var(--dash-warn);
  border-radius: 4px;
  padding: 12px;
  font-size: 12px;
  line-height: 1.4;
  color: var(--dash-ink);
  display: flex;
  align-items: flex-start;
  gap: 8px;
}

/* Custom modal styling (Fasten-Bremse) */
.custom-modal-overlay {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: rgba(43, 43, 43, 0.5);
  backdrop-filter: blur(4px);
  z-index: 9999;
  display: flex;
  align-items: center;
  justify-content: center;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.25s ease;
}

.custom-modal-overlay.active {
  opacity: 1;
  pointer-events: auto;
}

.custom-modal-content {
  background: #ffffff;
  border: 1px solid rgba(43, 43, 43, 0.16);
  border-top: 4px solid var(--dash-accent);
  border-radius: 4px;
  max-width: 480px;
  width: 90%;
  padding: 24px;
  box-shadow: 0 10px 25px -5px rgba(0, 0, 0, 0.1), 0 8px 10px -6px rgba(0, 0, 0, 0.1);
  transform: translateY(15px);
  transition: transform 0.25s ease;
}

.custom-modal-overlay.active .custom-modal-content {
  transform: translateY(0);
}